8:33pm- wow, today was intense, was up at 6am ( this is late for me, usually i get up at 538am when i am at school), had a pre-workout breakfast and off to the gym at 630- it was still dark outside. Spent a hour on the treadmill because I kinda binged on chips last night so 60mins running was for sure in order. after that i lifted weights for an hour and was home by 930am, i had my protein shake and jumped in the shower. Did some homework...well a little...ok barely any but its only sunday i got all week to do work ;p. and tonight I went back to doing something I really love: HOT YOGA!!! yes thats right, I haven't been able to do it since the summer when I was going everyday for 4 months, it felt really great being back on the mat it was like my body remembered everything from the summer. If you haven't done hot yoga before i highly recommend it, yeah the heat can be a little intense but you feel so great when it's over, so try it if you can. Oh and if it wasn't clear in the beginning of this post, I am a gym freak, i literally go everyday both when I'm at home on breaks and when I'm at school. People who know me think there is something wrong with me (maybe there is, who knows?) but, everyday 620am I am at the gym waiting for it to open at 630am (i take comfort in the fact that there are others waiting with me), I am usually out of there around 840am, so i have plenty of time to have my shake and take a shower, get dressed and make it to class with time to spare. Anyway hope everyone is have a great sunday. Ill be back tomorrow. Something I want share with all of you is this website called PostSecret, its a site that post secrets people send in anonymously and its full of inspiration, hope, sadness, and every feeling there is. The site is updated with new secrets every sunday so check it out.
Here is the link all about the site,
Wikipedia-Postsecret
and here is the link to the actual website
PostSecret
love love love ttyl
TL
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